PENGARUH LATIHAN PUSH-UP TERHADAP HASIL TOLAK PELURU PADA SISWA PUTRA YANG MENGIKUTI EKSTRAKURIKULER ATLETIK SMAN 13 PEKANBARU.

Abstract

Abstract: As for the problems in extracurricular students at SMAN 13 Pekanbaru, the result of shot put is not optimal. This research aims to find out how much influence the push-up exercise has on the results shot put on the athletic extracurricular students of SMAN 13 Pekanbaru. This research is experimental research. The population in this research were extracurricular students, the sample in this research amounted to 10 people. The technique of collecting data is shot put tests conducted before and after doing push-up exercises. The data obtained were analyzed descriptively and inferentially. The hypothesis proposed in this research is that there are effect of push-up exercises on the results shot put on athletic extracurricular students at SMAN 13 Pekanbaru. The results of the t test resulted in tcount of 4.51 and t table of 1.833 with an error rate of 0.05 (5%). Means t count> t table. This gives a conclusion that there is a significant push-up effect on the results of shot put in athletic extracurricular students at SMAN 13 Pekanbaru and concluded that Ho was rejected.
Key Words: Push-ups, shot put